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maria karalis (31)

About Maria Karalis, RDN, LDN, MBA

Holistic, Evidence-Based Solutions for Lasting Health.

Maria’s client base is diverse, reflecting her ability to address a wide range of nutritional needs. For individual clients, she specializes in managing chronic conditions such as obesity, diabetes, high blood pressure, high cholesterol and disordered eating. From newly diagnosed diabetic patients to those just starting obesity medications, Maria provides actionable, empathetic guidance tailored to each unique case.

For corporate clients, including health clubs, churches, pharmaceutical companies, and foundations, Maria offers strategic consulting to build impactful wellness programs that improve team health, engagement, and productivity.

Maria is a proud member of the Academy of Nutrition and Dietetics and National Philoptochos.

maria karalis (27)
maria karalis (57)

A Life Dedicated to Nutrition and Wellness

Maria has spent decades refining her approach to nutrition coaching, focusing on both evidence-based practices and individualized care. With an academic foundation in dietetics and a Master’s in Business Administration, Maria is uniquely equipped to provide both strategic and personalized guidance.

She has authored over 60 publications in numerous peer-reviewed journals and has completed Stanford University’s Engage and Empower Me course on patient engagement design. Her clients value her for her compassionate, direct style, which inspires realistic goal-setting and lasting change.

maria karalis (17)

Holistic, Evidence-Based Solutions for Lasting Health

Maria’s client base is diverse, reflecting her ability to address a wide range of nutritional needs. For individual clients, she specializes in managing chronic conditions such as diabetes, high blood pressure, high cholesterol, obesity, and GI-related issues. From newly diagnosed diabetes patients to those starting obesity medications or navigating disordered eating, Maria provides actionable, empathetic guidance tailored to each unique case.

For corporate clients, including health clubs, pharmaceutical companies, and foundations, Maria offers strategic consulting to build impactful wellness programs that improve team health, engagement, and productivity.

maria karalis (48)
maria karalis (30)

Building a Vibrant, Healthy Life Together

If you’re ready to make your health a priority, Maria is here to jumpstart your journey. Her approach isn’t just about meeting short-term goals; it’s about making lasting, impactful changes that lead to a healthier, more vibrant life. Reach out today to experience a new approach to health and wellness—one that prioritizes YOU.